Welcome to 

Helping you to work during times of challenge by building on your strengths.

How we help you

We provide FREE, independent and confidential solution and wellbeing support, up to 3 sessions when you need them.

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Get Your Support Now

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click here for more information 

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Need help?  Email our support team.

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 Who is supporting you

Over 1,000 ‘helping profession’ volunteers
including coaches and health & social care practitioners.

We match you to what you need.

Self-Help Resources

We have created videos, leaflets and a list of available services to help you.

What help do you get?

Pick your date & time

Our booking system lets you pick when you want to be get your support

Helping conversations

All of our volunteers are professional coaches or therapists and trained to help healthcare staff

Fast service

We can provide support in as little as 24 hours and even on weekends and evenings!

Totally 

FREE

The help is free - no catch!

Just register and book the support you need from our volunteers

Remote

Meet your supporter with your phone and computer, from anywhere

Intelligent

matching

We help you to work out what you need and link you to the right type of professional